ONE YOGA AND FITNESSS
TRX SUSPENSION CLASSES
TUESDAY AND THURSDAY
4:45-5:30 with GINA KEEFE
TRX suspension training...3 dimensional fitness...make your body your machine. Suspension training exercise with TRX builds true functional strength and improves endurance, flexibility, and balance and core stability all at once. One class will have you hooked! You may never go back to the gym!
You may pay for TRX with either a:
TRX only class pass:
$120.00 for 12 classes
or a dual TRX and Group class pass if you plan to attend yoga classes as well:
Dual TRX and Yoga Class Passes:
$55.00 for 5 class pass
$100.00 for 10 class pass
ONE YOGA AND FITNESS
1214 BOWMAN STREET
CLERMONT, FLORIDA 34711
CLASSES ALSO HELD
MONDAY WEDNESDAY AND FRIDAY MORNINGS 8:15-9:00
SATURDAY MORNING 8:00-9:45
